Jonathan Marshall 40:30 SkiErg
10,037
Meters
40:30.5
Time
2:01.0
Pace
658
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 35 |
| Stroke Count | 1478 |
| Drag Factor | 87 |
August 08, 2022 12:55:45
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:30.5 | 10,037 | 2:01.0 | 197 | 974 | 658 | 35 | 151 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 37 | 116 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 35 | 144 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 39 | 158 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 38 | 153 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 36 | 161 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 38 | 152 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 34 | 153 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 36 | 166 |
| 40:30.5 | 109 | 2:19.9 | 128 | 708 | 6 | 22 | 159 |
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Workout Graph
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