Jonathan Marshall 40:06 SkiErg
10,068
Meters
40:06.9
Time
1:59.5
Pace
670
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 36 |
| Stroke Count | 1450 |
| Drag Factor | 0 |
August 12, 2022 13:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.9 | 10,068 | 1:59.5 | 205 | 1002 | 670 | 36 | 145 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 37 | 142 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 36 | 149 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 37 | 151 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 34 | 140 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 35 | 135 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 38 | 150 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 36 | 149 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 37 | 151 |
| 40:06.9 | 9 | 6:23.3 | 6 | 321 | 0 | 0 | 151 |
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Workout Graph
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