Jonathan Marshall 40:06 SkiErg
9,330
Meters
40:06.0
Time
2:08.9
Pace
572
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 1458 |
| Drag Factor | 0 |
August 16, 2022 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 9,330 | 2:08.9 | 163 | 855 | 572 | 36 | 148 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 35 | 146 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 35 | 128 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 37 | 157 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 36 | 148 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 37 | 156 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 37 | 151 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 36 | 150 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 38 | 149 |
| 40:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 148 |
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Workout Graph
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