Jonathan Marshall 40:05 SkiErg
9,481
Meters
40:05.7
Time
2:06.8
Pace
590
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 37 |
| Stroke Count | 1499 |
| Drag Factor | 87 |
August 22, 2022 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 9,481 | 2:06.8 | 171 | 882 | 590 | 37 | 139 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 38 | 114 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 37 | 120 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 39 | 121 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 35 | 158 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 37 | 136 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 38 | 155 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 38 | 156 |
| 40:05.6 | 1,188 | 2:08.6 | 164 | 871 | 74 | 38 | 159 |
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Workout Graph
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