Jonathan Marshall 24:06 row
5,748m
Meters
24:06.4
Time
2:05.8
Pace
360
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 142 |
August 25, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,748m | 2:05.8 | 176 | 904 | 27 | 121 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 112 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 130 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 125 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 108 |
| 24:06.4 | 968m | 2:07.2 | 170 | 884 | 26 | 130 |
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Workout Graph
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