Jonathan Marshall 16:05 row
3,884
Meters
16:05.8
Time
2:04.3
Pace
246
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 142 |
August 25, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.8 | 3,884 | 2:04.3 | 182 | 916 | 246 | 28 | 133 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 95 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 28 | 137 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 29 | 150 |
| 16:05.7 | 263 | 2:04.9 | 180 | 876 | 16 | 26 | 151 |
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Workout Graph
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