Jonathan Marshall 20:06 SkiErg
5,206m
Meters
20:06.6
Time
1:55.8
Pace
358
Calories
109
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 39 |
| Stroke Count | 785 |
| Drag Factor | 0 |
September 02, 2022 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,206m | 1:55.8 | 225 | 1073 | 39 | 109 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 40 | 124 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 38 | 69 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 39 | 81 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 39 | 162 |
| 20:06.5 | 15m | 3:36.6 | 34 | 418 | 0 | 162 |
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Workout Graph
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