Jonathan Marshall 25:07 SkiErg
6,309m
Meters
25:07.3
Time
1:59.4
Pace
421
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 38 |
| Stroke Count | 954 |
| Drag Factor | 0 |
September 05, 2022 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 6,309m | 1:59.4 | 205 | 1006 | 38 | 157 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 39 | 144 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 39 | 155 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 38 | 161 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 37 | 161 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 38 | 164 |
| 25:07.2 | 17m | 3:31.7 | 37 | 426 | 0 | 165 |
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