Jonathan Marshall 25:14 SkiErg
6,039m
Meters
25:14.3
Time
2:05.3
Pace
383
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 88 |
September 15, 2022 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 6,039m | 2:05.3 | 178 | 911 | 32 | 137 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 40 | 134 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 142 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 37 | 152 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 95 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 | 150 |
| 25:14.2 | 21m | 5:38.0 | 9 | 331 | 6 | 149 |
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Workout Graph
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