Jonathan Marshall 29:28 SkiErg
6,978m
Meters
29:28.7
Time
2:06.7
Pace
436
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 38 |
| Stroke Count | 1133 |
| Drag Factor | 87 |
October 01, 2022 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.7 | 6,978m | 2:06.7 | 172 | 891 | 38 | 148 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 41 | 140 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 40 | 147 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 39 | 148 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 37 | 151 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 | 153 |
| 29:28.7 | 1,024m | 2:11.2 | 155 | 833 | 37 | 150 |
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Workout Graph
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