Jonathan Marshall 31:19 row
7,603m
Meters
31:19.7
Time
2:03.6
Pace
487
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 143 |
October 02, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.7 | 7,603m | 2:03.6 | 185 | 937 | 28 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 31:19.7 | 316m | 2:06.1 | 175 | 900 | 27 |
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Workout Graph
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