Jonathan Marshall 35:02 SkiErg
8,122
Meters
35:02.7
Time
2:09.4
Pace
498
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 1409 |
| Drag Factor | 88 |
October 08, 2022 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.7 | 8,122 | 2:09.4 | 161 | 852 | 498 | 40 | 140 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 42 | 138 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 40 | 133 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 40 | 134 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 40 | 141 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 39 | 144 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 40 | 140 |
| 35:02.6 | 1,142 | 2:12.4 | 151 | 820 | 69 | 41 | 154 |
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Workout Graph
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