Jonathan Marshall 35:19 row
8,475m
Meters
35:19.0
Time
2:05.0
Pace
536
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 143 |
October 10, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.0 | 8,475m | 2:05.0 | 179 | 916 | 27 | 143 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 131 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 144 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 147 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 147 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 144 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 142 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 147 |
| 35:19.0 | 64m | 2:28.4 | 107 | 668 | 21 | 145 |
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Workout Graph
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