Jonathan Marshall 34:34 SkiErg
8,363
Meters
34:34.1
Time
2:04.0
Pace
535
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 39 |
| Stroke Count | 1354 |
| Drag Factor | 86 |
October 13, 2022 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.1 | 8,363 | 2:04.0 | 184 | 928 | 535 | 39 | 136 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 40 | 137 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 40 | 126 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 39 | 127 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 39 | 135 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 39 | 133 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 39 | 133 |
| 34:34.0 | 1,146 | 1:59.5 | 205 | 1011 | 77 | 39 | 165 |
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Workout Graph
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