Jonathan Marshall 34:04 SkiErg
7,888m
Meters
34:04.4
Time
2:09.5
Pace
482
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 40 |
| Stroke Count | 1364 |
| Drag Factor | 86 |
October 24, 2022 13:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.4 | 7,888m | 2:09.5 | 161 | 853 | 40 | 138 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 42 | 138 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 39 | 131 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 40 | 141 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 40 | 140 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 39 | 140 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 40 | 139 |
| 34:04.4 | 898m | 2:16.0 | 139 | 778 | 41 | 140 |
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Workout Graph
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