Jonathan Marshall 29:13 row
7,054m
Meters
29:13.9
Time
2:04.3
Pace
450
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 141 |
October 27, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.9 | 7,054m | 2:04.3 | 182 | 926 | 28 | 129 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 128 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 143 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 114 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 120 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 124 |
| 29:13.9 | 1,005m | 2:06.3 | 174 | 897 | 28 | 148 |
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Workout Graph
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