Jonathan Marshall 35:07 SkiErg
8,151
Meters
35:07.1
Time
2:09.2
Pace
499
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 39 |
| Stroke Count | 1383 |
| Drag Factor | 0 |
November 10, 2022 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.1 | 8,151 | 2:09.2 | 162 | 852 | 499 | 39 | 145 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 40 | 132 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 40 | 142 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 40 | 149 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 38 | 145 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 40 | 148 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 39 | 148 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 40 | 151 |
| 35:07.0 | 12 | 4:51.6 | 14 | 348 | 0 | 0 | 151 |
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Workout Graph
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