Jonathan Marshall 33:10 row
7,868m
Meters
33:10.6
Time
2:06.4
Pace
492
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 141 |
November 11, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.6 | 7,868m | 2:06.4 | 173 | 895 | 28 | 140 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 137 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 139 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 137 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 138 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 141 |
| 33:10.5 | 735m | 2:09.5 | 161 | 853 | 27 | 152 |
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