Jonathan Marshall 34:49 SkiErg
8,201
Meters
34:49.9
Time
2:07.4
Pace
510
Calories
99
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 1342 |
| Drag Factor | 87 |
December 10, 2022 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:49.9 | 8,201 | 2:07.4 | 169 | 878 | 510 | 38 | 99 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 40 | 134 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 38 | 124 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 38 | 129 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 38 | 123 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 37 | 82 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 39 | 58 |
| 34:49.9 | 1,126 | 2:08.7 | 164 | 869 | 70 | 40 | 47 |
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Workout Graph
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