Jonathan Marshall 33:04 row
7,887m
Meters
33:04.8
Time
2:05.8
Pace
495
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 141 |
December 12, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.8 | 7,887m | 2:05.8 | 176 | 904 | 28 | 138 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 132 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 130 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 137 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 143 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 145 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 140 |
| 33:04.7 | 720m | 2:08.2 | 166 | 870 | 27 | 144 |
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Workout Graph
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