Jonathan Marshall 36:44 SkiErg
8,584
Meters
36:44.0
Time
2:08.3
Pace
529
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 38 |
| Stroke Count | 1406 |
| Drag Factor | 87 |
December 18, 2022 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:44.0 | 8,584 | 2:08.3 | 165 | 864 | 529 | 38 | 140 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 37 | 114 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 38 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 38 | 147 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 39 | 142 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 39 | 145 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 39 | 146 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 38 | 147 |
| 36:44.0 | 395 | 2:11.6 | 153 | 830 | 24 | 37 | 145 |
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Workout Graph
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