Jonathan Marshall 33:58 row
7,921
Meters
33:58.0
Time
2:08.6
Pace
488
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 142 |
December 19, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:58.0 | 7,921 | 2:08.6 | 164 | 862 | 488 | 27 | 138 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 | 135 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 | 128 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 130 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 140 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 142 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 | 142 |
| 33:58.0 | 900 | 2:12.2 | 151 | 816 | 54 | 27 | 152 |
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Workout Graph
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