Jonathan Marshall 33:06 SkiErg
7,460m
Meters
33:06.7
Time
2:13.1
Pace
445
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 39 |
| Stroke Count | 1302 |
| Drag Factor | 90 |
January 05, 2023 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.7 | 7,460m | 2:13.1 | 148 | 810 | 39 | 143 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 42 | 140 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 39 | 144 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 39 | 148 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 39 | 145 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 38 | 144 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 | 139 |
| 33:06.7 | 677m | 2:17.8 | 134 | 759 | 39 | 146 |
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Workout Graph
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