Jonathan Marshall 34:52 row
8,245m
Meters
34:52.6
Time
2:06.9
Pace
515
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 984 |
| Drag Factor | 143 |
January 12, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.6 | 8,245m | 2:06.9 | 171 | 889 | 28 | 140 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 131 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 145 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 140 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 143 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 137 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 143 |
| 34:52.5 | 1,138m | 2:08.5 | 165 | 867 | 27 | 142 |
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Workout Graph
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