Jonathan Marshall 38:05 SkiErg
8,755m
Meters
38:05.0
Time
2:10.4
Pace
532
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 1477 |
| Drag Factor | 86 |
January 18, 2023 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.0 | 8,755m | 2:10.4 | 157 | 842 | 38 | 137 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 | 124 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 134 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 137 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 | 137 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 | 137 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 39 | 142 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 39 | 141 |
| 38:05.0 | 693m | 2:13.4 | 147 | 806 | 38 | 144 |
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Workout Graph
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