Jonathan Marshall 38:05 SkiErg
8,755
Meters
38:05.0
Time
2:10.4
Pace
532
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 38 |
| Stroke Count | 1477 |
| Drag Factor | 86 |
January 18, 2023 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:05.0 | 8,755 | 2:10.4 | 157 | 838 | 532 | 38 | 137 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 39 | 124 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 39 | 134 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 38 | 137 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 39 | 137 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 39 | 137 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 39 | 142 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 39 | 141 |
| 38:05.0 | 693 | 2:13.4 | 147 | 817 | 42 | 38 | 144 |
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Workout Graph
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