Jonathan Marshall 35:05 row
8,225m
Meters
35:05.8
Time
2:08.0
Pace
507
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 970 |
| Drag Factor | 0 |
January 19, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 8,225m | 2:08.0 | 167 | 874 | 27 | 140 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 135 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 146 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 126 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 145 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 141 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 136 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 152 |
| 35:05.8 | 11m | 4:23.6 | 19 | 365 | 0 | 152 |
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Workout Graph
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