Jonathan Marshall 34:55 SkiErg
8,059m
Meters
34:55.7
Time
2:10.0
Pace
491
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 39 |
| Stroke Count | 1367 |
| Drag Factor | 88 |
January 22, 2023 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.7 | 8,059m | 2:10.0 | 159 | 847 | 39 | 132 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 40 | 131 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 39 | 130 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 | 132 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 39 | 130 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 129 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 39 | 130 |
| 34:55.6 | 1,129m | 2:10.9 | 156 | 836 | 40 | 144 |
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Workout Graph
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