Jonathan Marshall 13:18 row
3,141
Meters
13:18.9
Time
2:07.1
Pace
195
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
| Drag Factor | 144 |
January 23, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.9 | 3,141 | 2:07.1 | 170 | 878 | 195 | 28 | 130 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 | 124 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 132 |
| 13:18.8 | 785 | 2:06.6 | 172 | 887 | 49 | 28 | 136 |
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