Jonathan Marshall 34:21 row
8,017m
Meters
34:21.5
Time
2:08.5
Pace
493
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 141 |
January 24, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.5 | 8,017m | 2:08.5 | 165 | 866 | 28 | 137 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 131 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 132 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 140 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 134 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 139 |
| 34:21.5 | 1,002m | 2:10.4 | 158 | 842 | 27 | 152 |
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