Jonathan Marshall 35:06 SkiErg
8,033m
Meters
35:06.8
Time
2:11.1
Pace
486
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 39 |
| Stroke Count | 1374 |
| Drag Factor | 0 |
January 29, 2023 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.8 | 8,033m | 2:11.1 | 155 | 834 | 39 | 147 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 41 | 133 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 39 | 134 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 40 | 152 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 39 | 154 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 40 | 158 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 36 | 143 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 40 | 155 |
| 35:06.8 | 8m | 7:05.0 | 5 | 315 | 0 | 155 |
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Workout Graph
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