Jonathan Marshall 36:06 row
8,537m
Meters
36:06.3
Time
2:06.8
Pace
533
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1027 |
| Drag Factor | 143 |
January 30, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.3 | 8,537m | 2:06.8 | 171 | 889 | 28 | 141 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 129 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 144 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 142 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 142 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 144 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 146 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 140 |
| 36:06.3 | 242m | 2:16.9 | 136 | 768 | 27 | 141 |
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