Jonathan Marshall 34:23 SkiErg
8,174
Meters
34:23.3
Time
2:06.2
Pace
512
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 39 |
| Stroke Count | 1350 |
| Drag Factor | 89 |
February 02, 2023 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:23.3 | 8,174 | 2:06.2 | 174 | 893 | 512 | 39 | 134 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 39 | 140 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 37 | 117 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 39 | 131 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 40 | 133 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 40 | 133 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 40 | 136 |
| 34:23.3 | 1,028 | 2:08.0 | 167 | 875 | 64 | 40 | 153 |
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Workout Graph
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