Jonathan Marshall 34:16 row
8,022m
Meters
34:16.1
Time
2:08.1
Pace
496
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 143 |
February 04, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.1 | 8,022m | 2:08.1 | 166 | 872 | 27 | 135 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 130 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 123 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 125 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 133 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 144 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 142 |
| 34:16.0 | 979m | 2:10.7 | 157 | 838 | 27 | 149 |
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Workout Graph
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