Jonathan Marshall 36:24 SkiErg
8,541
Meters
36:24.3
Time
2:07.8
Pace
528
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 37 |
| Stroke Count | 1372 |
| Drag Factor | 87 |
February 07, 2023 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:24.3 | 8,541 | 2:07.8 | 167 | 870 | 528 | 37 | 144 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 39 | 132 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 39 | 141 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 38 | 145 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 37 | 148 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 37 | 149 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 37 | 148 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 37 | 147 |
| 36:24.3 | 308 | 2:16.8 | 137 | 768 | 18 | 33 | 149 |
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Workout Graph
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