Jonathan Marshall 32:06 row
7,724m
Meters
32:06.6
Time
2:04.7
Pace
489
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 889 |
| Drag Factor | 143 |
February 08, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,724m | 2:04.7 | 180 | 920 | 27 | 148 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 135 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 146 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 147 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 153 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 152 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 152 |
| 32:06.5 | 496m | 2:07.5 | 169 | 880 | 26 | 152 |
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Workout Graph
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