Jonathan Marshall 36:05 SkiErg
8,249m
Meters
36:05.6
Time
2:11.2
Pace
498
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Stroke Count | 1396 |
| Drag Factor | 88 |
February 12, 2023 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.6 | 8,249m | 2:11.2 | 155 | 832 | 37 | 142 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 39 | 129 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 39 | 140 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 139 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 38 | 141 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 39 | 146 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 39 | 143 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 39 | 150 |
| 36:05.5 | 234m | 2:19.9 | 128 | 739 | 32 | 154 |
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Workout Graph
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