Jonathan Marshall 33:07 row
7,900m
Meters
33:07.5
Time
2:05.7
Pace
497
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 141 |
February 13, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.5 | 7,900m | 2:05.7 | 176 | 905 | 28 | 148 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 140 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 145 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 153 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 150 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 150 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 150 |
| 33:07.5 | 732m | 2:08.0 | 167 | 873 | 28 | 154 |
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Workout Graph
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