Jonathan Marshall 34:45 SkiErg
8,269m
Meters
34:45.1
Time
2:06.0
Pace
521
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 38 |
| Stroke Count | 1347 |
| Drag Factor | 87 |
February 16, 2023 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.1 | 8,269m | 2:06.0 | 175 | 901 | 38 | 144 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 39 | 141 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 39 | 144 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 39 | 143 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 139 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 39 | 148 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 | 143 |
| 34:45.0 | 1,138m | 2:05.2 | 178 | 913 | 39 | 154 |
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Workout Graph
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