Jonathan Marshall 31:46 row
7,738m
Meters
31:46.4
Time
2:03.1
Pace
498
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 145 |
February 17, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.4 | 7,738m | 2:03.1 | 187 | 944 | 28 | 156 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 140 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 153 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 158 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 159 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 162 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 161 |
| 31:46.4 | 418m | 2:07.2 | 170 | 884 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.