Jonathan Marshall 32:07 SkiErg
7,651
Meters
32:07.0
Time
2:05.9
Pace
483
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 37 |
| Stroke Count | 1204 |
| Drag Factor | 86 |
February 20, 2023 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.0 | 7,651 | 2:05.9 | 175 | 902 | 483 | 37 | 153 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 40 | 167 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 39 | 151 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 37 | 150 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 37 | 153 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 36 | 152 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 36 | 154 |
| 32:07.0 | 499 | 2:07.2 | 170 | 907 | 32 | 36 | 146 |
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Workout Graph
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