Jonathan Marshall 37:56 SkiErg
8,689m
Meters
37:56.0
Time
2:10.9
Pace
526
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
| Stroke Count | 1452 |
| Drag Factor | 86 |
March 01, 2023 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.0 | 8,689m | 2:10.9 | 156 | 836 | 38 | 135 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 126 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 39 | 136 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 134 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 138 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 | 135 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 39 | 136 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 39 | 140 |
| 37:56.0 | 667m | 2:11.9 | 152 | 824 | 37 | 141 |
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Workout Graph
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