Jonathan Marshall 36:28 SkiErg
8,537m
Meters
36:28.1
Time
2:08.1
Pace
527
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 38 |
| Stroke Count | 1413 |
| Drag Factor | 86 |
March 06, 2023 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.1 | 8,537m | 2:08.1 | 166 | 872 | 38 | 142 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 40 | 127 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 39 | 144 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 40 | 146 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 38 | 146 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 144 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 143 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 39 | 143 |
| 36:28.0 | 333m | 2:12.1 | 152 | 822 | 38 | 147 |
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Workout Graph
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