Jonathan Marshall 34:21 SkiErg
7,794m
Meters
34:21.9
Time
2:12.2
Pace
467
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 1284 |
| Drag Factor | 87 |
March 11, 2023 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.9 | 7,794m | 2:12.2 | 151 | 820 | 37 | 134 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 38 | 130 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 | 134 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 37 | 132 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 130 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 | 131 |
| 34:21.9 | 978m | 2:13.8 | 146 | 801 | 37 | 146 |
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Workout Graph
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