Jonathan Marshall 6:23 row
1,495
Meters
6:23.2
Time
2:08.1
Pace
92
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 143 |
March 14, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.2 | 1,495 | 2:08.1 | 166 | 864 | 92 | 27 | 126 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 | 124 |
| 6:23.1 | 326 | 2:07.4 | 169 | 866 | 20 | 26 | 128 |
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Workout Graph
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