Jonathan Marshall 24:54 SkiErg
5,542
Meters
24:54.7
Time
2:14.8
Pace
326
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 38 |
| Stroke Count | 953 |
| Drag Factor | 87 |
April 26, 2023 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.7 | 5,542 | 2:14.8 | 143 | 785 | 326 | 38 | 138 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 37 | 135 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 39 | 141 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 38 | 131 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 37 | 135 |
| 24:54.7 | 1,052 | 2:20.0 | 127 | 732 | 60 | 39 | 152 |
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Workout Graph
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