Jonathan Marshall 25:38 SkiErg
5,731
Meters
25:38.8
Time
2:14.2
Pace
340
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 38 |
| Stroke Count | 1014 |
| Drag Factor | 88 |
May 15, 2023 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.8 | 5,731 | 2:14.2 | 145 | 795 | 340 | 38 | 135 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 40 | 129 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 39 | 137 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 40 | 141 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 40 | 139 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 40 | 134 |
| 25:38.7 | 131 | 2:27.7 | 109 | 651 | 7 | 33 | 135 |
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Workout Graph
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