Jonathan Marshall 35:08 SkiErg
7,994
Meters
35:08.0
Time
2:11.8
Pace
480
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 1273 |
| Drag Factor | 87 |
October 22, 2024 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.0 | 7,994 | 2:11.8 | 153 | 819 | 480 | 32 | 140 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 37 | 132 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 37 | 135 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 36 | 140 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 36 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 36 | 142 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 35 | 145 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 36 | 149 |
| 35:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 9 | 147 |
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Workout Graph
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