Jonathan Marshall 30:05 SkiErg
6,842m
Meters
30:05.2
Time
2:11.9
Pace
409
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 36 |
| Stroke Count | 1086 |
| Drag Factor | 87 |
October 29, 2024 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,842m | 2:11.9 | 152 | 824 | 36 | 133 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 | 120 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 | 130 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 136 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 | 134 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 | 144 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 139 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 137 |
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Workout Graph
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