Jonathan Marshall 36:49 SkiErg
8,329m
Meters
36:49.2
Time
2:12.6
Pace
498
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 1336 |
| Drag Factor | 85 |
November 03, 2024 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.2 | 8,329m | 2:12.6 | 150 | 816 | 36 | 133 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 | 130 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 37 | 128 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 | 129 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 136 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 | 134 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 133 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 | 140 |
| 36:49.1 | 393m | 2:18.8 | 131 | 750 | 34 | 135 |
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Workout Graph
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