Jonathan Marshall 35:09 SkiErg
7,956
Meters
35:09.5
Time
2:12.5
Pace
476
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1282 |
| Drag Factor | 86 |
November 06, 2024 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:09.5 | 7,956 | 2:12.5 | 150 | 812 | 476 | 33 | 140 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 37 | 139 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 37 | 138 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 36 | 135 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 36 | 143 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 35 | 144 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 37 | 147 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 37 | 142 |
| 35:09.5 | 27 | 2:55.9 | 64 | 378 | 1 | 14 | 138 |
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Workout Graph
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